Green Gold

What am I?
Cold pressed Austrian Pumpkin Seed Oil is a true culinary delight. When independently tested against other brands of Pumpkin Oil, Creative Nature Pumpkin Oil came out on top and was recommended as The Evening Standards, *Star Buy*

 It has a delicious, unique nutty flavour and is ideal for salad dressing, bread dipping and drizzling. It is cultivated and produced on a family run organic farm in Traisental, Austria.

What’s in me?
• Creative Nature’s Pumpkinseed oil is rich in chlorophyll, vitamins, minerals and essential fatty acids.
• It contains vitamins A as carotene, B1, B2, B6, C, D E
• Minerals such as calcium, magnesium, iron and phosphor, selenium, zinc and a wide range of trace elements.
• Essential fatty acids (omega 3, 6, 9).

What can I be used for?
• The benefits of pumpkinseed oil have been recorded over many centuries.
• Creative Nature Pumpkin Oil is high in Zinc which is known to maintain prostate health.
• Poor skin conditions or any ailments related to a deficiency of essential fatty acids.

How much of me should you take?
Its use goes as far as ones imagination in the kitchen, however, it should not be heated since this will cause a loss of its nutritional value.