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Creative Nature Review This is a blend of high energy herbs and is best infused for 15 minutes. This tea is not to be taken after 3 pm unless you are looking to stay awake till the early hours. If you need a real super boost of energy then make a decoction and drink 3 cups 1 to 2 hours apart. Rise and Shine contains Yerba Mate, Korean Ginseng, Siberian Ginseng, Gota Kola, Ginkgo Biloba, Astragalus’s Root and Foti Root. |
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